Faster EFT / Eutaptics and cure for phobias

Faster EFT is an effective method for overcoming phobias and negative emotions. The technique involves tapping on specific points on the body, using a mantra, and visualizing a peaceful place. In this article, we will explore the steps involved in Faster EFT for phobias and how to use the technique to overcome phobias of cats, dogs, insects, and more.

Step 1: Focusing on the Phobia Next, focus on the phobia. On a scale of 0 to 10, rate the intensity of the phobia. If the phobia is rated a 10, begin tapping and repeating the mantra, while visualizing the peaceful place. Continue tapping until the intensity decreases to 0.

Step 2: Tapping on 4 Points The first step in Faster EFT is tapping on four specific points on the body: the eyebrow, side of the eye, under the eye, and under the nose. These points are located on the energy meridians in the body and tapping on them helps to balance the energy system.

Step 3: Using the “Release and Let it Go” Mantra As you tap on the points, repeat the mantra “release and let it go.” This helps to release negative emotions and thoughts associated with the phobia.

Step 4: Holding the Wrist After tapping on the points, hold the wrist point. This point is known as the karate chop point and helps to release any residual negative emotions.

Step 5: Visualizing a Peaceful Place Visualize a peaceful place, where you feel safe and calm. This could be a place from your childhood, a beach, or a forest. By visualizing this peaceful place, you help to calm the mind and release negative emotions associated with the phobia.

Step 6: Re-writing the Phobia in a Positive Light Finally, re-write the phobia in a positive light. For example, if you have a phobia of dogs, you might re-write it as a love for dogs. By re-framing the phobia in a positive light, you help to reprogram your mind and overcome the phobia.

In my years as a Faster EFT practitioner, I have helped around 100 people with their problems, including phobias of cats, dogs, insects, and more. Many people have seen significant improvement in just a few sessions.

If you are struggling with a phobia and are interested in Faster EFT, please reach out to me. I would be happy to help you overcome your phobia and improve your quality of life.